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Adult Martial Arts Training

Our Martial Arts Classes Will Get You Super Fit, Empowered And Confident For Real Life Situations... All While Having Great Fun.

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We value your privacy and will never share your information with anyone, ever!

Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about Granite State American Kenpo Karate


Sadie Presenti
- a month ago
This place is more than great! Everyone that goes there always seems very happy with how good their kids are progressing. My husband and I have our daughter taking classes and she has just become this confident little kiddo. They were patient with her when she started, she was very shy. We also sometimes bring our son who is autistic, and they are always nothing but kind with him. Our son is non verbal but the instructors all still say hi to him, which means a lot to us. I definitely suggest this place to everyone!

Rogue Sully
- 6 months ago
A few months ago my kids started Karate. They were offered an opportunity through their friend/cousin, and loved it. After a few complications getting started I have to say I am very impressed by the ethics, education and confidence my children have gained. Granite State American Kenpo has shown great integrity, knowledge and patience. I highly recommend them and all of their instructors to any parent that wishes for their child to learn discipline, confidence, agility, integrity and overall better energy. My son also had a Birthday party with them in which all kids had a blast. A few didn't show but a great time was had nonetheless. Jameson and his crew we're gracious and made the party fun and easy. Thank you again Granite State American Kenpo. I look forward to my kids working with you for many years. Thank you for all you do. Great instruction in martial arts as well. Including when and when not to use it. They also teach endurance and strength training. All around best martial Arts school in NH imo

Keith Quarles
- 3 months ago
I’ve been coming here for about ten years now. I’ve gotten to the highest little ninja belt, Kenpo kid belt and now I’m going for my adult black belt which I’m hoping to earn in at least 3 years. Overall I love this place and highly recommend it.

MAGMA_DC Bagdasarian
- a month ago
I've been going ther for 9 years, and it the best Karate sudio in NH

Nicole Savage
- a year ago
This place is amazing and everyone who works there is so nice and caring. They want to see you succeed. I love how you are treated like family when you walk through the door. I have been doing kickboxing for 4 months now and I love how much stronger I feel, I have more confidence, I feel better about myself and I am so glad that I stepped out of my comfort zone and gave this place a try. I look forward to going to class. Keep up the great work and thank you for believing in us.

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS